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Optimal Wellbeing Program
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Optimize your wellbeing journey at the crossroads
of information and inspiration.
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Sensei’s five-day wellbeing program helps align your actions with your wellbeing intentions.
In the lush highlands of Hawai'i's most secluded island, our team of Sensei Guides, nutritionists, exercise physiologists and mindfulness coaches interpret your health data to reach your personal goal – whether you are seeking peak fitness performance or a refreshed mindset.
Your experience begins at home with the delivery of a WHOOP wearable strap to gather health diagnostics. Your Sensei Guide helps to translate that data and create a structured program around the simple paths of the Sensei Way – Move, Nourish and Rest. Including comprehensive assessments, guaranteed access to small-group activities, and one-on-one sessions, your experience culminates with a personalized Guide to Growth report to help set actionable steps to optimize your lifelong wellbeing journey.
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