View in Browser Best-In-Class Wellness Immerse yourself in The Sensei Way in our newest wellbeing retreat in Rancho Mirage, California. Taking an evidence-led approach, the Sensei Way focuses on three simple paths to everyday living: Move, Nourish and Rest. Each path connected and enriched by the other, forms an essential balance to build a lifetime of wellbeing. Through supportive guidance and data-led technology, move forward with renewed intention on your journey towards a longer, healthier life. Explore Move At Sensei Porcupine Creek, an integrated team of wellbeing practitioners, exercise physiologists and sports professionals support your unique journey. Together, gain a greater understanding of your overall health based on your baseline metrics, intentions and personal passions. Select from a rotating menu of wellbeing classes including yoga, core work and other dynamic activities to create consistent practices that challenge and excite you. Wellbeing Classes Nourish Sensei by Nobu artfully blends nutritional balance into your dining experience with a menu crafted with fresh ingredients and delicious flavors. With support from highly-trained nutritionists, culinary experts and wellness practitioners, deepen your understanding of how nourishment impacts your overall wellbeing - from the food on your plate, to the ingredients that make up your life. Sensei by Nobu Rest Effective downtime is essential for optimal recovery and growth. Learn important practices for winding down and tuning into your body by developing an optimal sleep routine, learning how to enhance your mindfulness and meditation practices, and caring for your body through relaxing bodywork in lush spa gardens. Experiences Menu Unsubscribe | Privacy Policy This email was sent to you because you have opted into the Sensei email list. If you wish to unsubscribe from Sensei emails, please click the unsubscribe button. Sensei Wellness Holdings, Inc. | 1119 Colorado Ave, Suite 18 Santa Monica, CA 90401